About me

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 After a 30-year career in health and social care - including over a decade at Executive Level - I felt that I wasn't getting the same enjoyment and fulfilment out of my work, and my life, as I had before. My stress levels were high and I felt burnt-out and stuck. 

Whilst I was lucky to work in a psychologically informed workplace, and had some fantastic Executive Coaching, it didn't provide the opportunity to address underlying issues outside of work such as the stress of juggling our home lives, lack of sleep, and other factors that can affect our overall health, well-being and performance. 

 I knew something had to change. 

I discovered Solution Focused Hypnotherapy and it changed both my outlook on life, and my career. 

I remain driven by my passion for helping individuals achieve their best possible quality of life, whatever that means for them. 

• I trained with the Clifton Practice Hypnotherapy Training School (CPHT) which is an accredited Centre of Excellence in Clinical Hypnotherapy and Psychotherapy. 

• I have the Diploma in Solution Focused Hypnotherapy (DSFH) and the Level 4 Hypnotherapy Practitioner Diploma - recognised as the Gold standard in hypnotherapy.

• I am a registered member of the Association for Solution Focussed Hypnotherapists (AfSFH) and the Complementary & Natural Healthcare Council

• I have an enhanced DBS check, am fully insured, and receive regular supervision.